Holistic Massage: Mind, Body, Spirit

The holistic massage approach aims to restore balance within the body, taking into account the person's whole being not just their physical symptoms or ailments. It speeds up the natural healing processes of the body, relieving physical tension, relaxes the nervous system increasing oxygen level margins, calming the mind and settling emotions, creating an environment where the body can rest and restore itself: it also takes care of superficials aches and pain of the body. There are several massage strokes and techniques tailored to the clients needs and the pressure is generally soft to medium: it is an all over body massage as well as being focused on certain areas in relation to what is need to be achieved which is determined with an initial consultation.

Duration: 30 | 45 | 60 | 90 mins

PRICES:

30 mins - £45 | 45 mins - £60 | 60 mins - £75 | 90 mins - £115

• Benefits body, spirit and mind
• Reduces stress and anxiety
• Induces deeper mental relaxation
• Applies to all areas of the body
• Relaxes tense muscles
• Helps with drainage of toxins
• Improves skin elasticity
• Brings nutrients and oxygen to muscles
• Improves quality of sleep
• Increases circulation and waste removal
• Encourage a deeper and relaxed breathing
• Boosts immune system and energy levels